Huge Softub Inventory Blow-Out Sale this Thurs-Sat at E. Rochester!

Health

Benefits of sauna use for athletes

January 22, 2018

You probably know all about the better-known benefits of regular sauna use. Things like a reduction in aches and pains, stress relief and flushing toxins…read more

Enjoy yoga in your hot tub!

March 2, 2016

Enjoy yoga and lose weight in your hot tub Yoga is growing in popularity because this practice is excellent for improving or resolving many problems…read more

5 O'Clock Spa

Warm Water Wellness

December 7, 2014

Taking a break and slipping into a hot tub can’t be beat! The warm water soothes your tired muscles and nerves and your mind unwinds. Studies show the benefits of warm-water immersion extend far beyond just relaxing at home. This type of therapy is popular in aquatic facilities and has strong research support when it comes to easing joint discomfort, promoting better sleep and muscle relaxation.