Finnleo
7 Benefits of Sauna & Cold Plunge Contrast Therapy
Custom-Cut Saunas, Far-Infrared Saunas, Finnleo, Health, Infrared Saunas, Saunas
If you’re interested in improving your physical and mental health, you know how often you look for ways to gain that extra edge in wellness. Engaging in a hot sauna and cold plunge routine allows individuals to harness a diverse range of benefits, addressing various aspects of physical and mental well-being. Here are 7 benefits Read More
Enjoy Peace of Mind Your Sauna Experience Is Low-Impact Green Impact The Finnleo pure sauna experience is designed from a profound respect and care for the nature that inspires it. We only use timber from sustainably-managed forests originating in countries known for their responsible forestry management—Canada and Finland. We have also taken great care to Read More
What to Consider when Thinking About a Sauna of Your Very Own Keep these tips in mind when planning Craig Lahti of Finnleo offers these tips: When planning/designing your sauna, you should consider the following when determining the size and location of the sauna: How many people will be using the sauna at one time? Read More
Sauna Benefits Are Way Beyond Simple Relaxation Ease Your Daily Stress Away Modern living is complicated. We have had to become experts in time and stress management. Our work is more demanding, our home and life responsibilities more challenging than any previous generation. We believe this only makes the case for owning a sauna—and taking Read More
A few minutes a day is all it takes to look and feel better. Emerge relaxed, revived and ready for whatever the day may bring. A traditional sauna allows the human body to sweat, which flushes out toxins. It is the largest organ in the body; and it plays a major role in the detoxifying Read More
You know how, on really hot days, you feel like you’re wilting as soon as you step outside? How even the blue of the sky and the green leaves on the trees seem faded because it’s just so darn hot? And the last thing you’re probably thinking is, “I really want to sit in a Read More
Alzheimer’s Association Shares “10 Ways to Love Your Brain” How sauna may be able to help you with these practices. My father, Larry Pettis (pictured below), was diagnosed with Alzheimer’s at just 61 years of age back in 1991, and as you would imagine, it was devastating for our entire family. He had worked so Read More
Use your Sauna to beat your cold
Custom-Cut Saunas, Far-Infrared Saunas, Finnleo, New Sauna Technology, Saunas
It’s just the truth. Having a cold is downright miserable. Your nose is stuffy. And then it’s runny. You have a headache and a cough. You’re tired and achy. Your throat hurts and you just feel crummy. You want to feel better. But your whole life all you’ve been able to do is take some Read More
Recent news stories say nearly 50 million Americans may be in the early stages leading to Alzheimer’s disease right now. Those are pretty scary numbers. But there may be some things you can do to mitigate your risk. In fact, studies out of Finland, where sauna use is common, have shown a 65% reduction in Read More
Do you come home from work feeling tired, stressed, and sore? Chances are, feeling sub-par all of the time routinely kills your motivation to work out. Your lack of physical exercise before, during, and after work only compounds the stress, soreness, and fatigue that you feel. You need something that will relieve your muscle tension Read More