Saunas
7 Benefits of Sauna & Cold Plunge Contrast Therapy
Custom-Cut Saunas, Far-Infrared Saunas, Finnleo, Health, Infrared Saunas, Saunas
If you’re interested in improving your physical and mental health, you know how often you look for ways to gain that extra edge in wellness. Engaging in a hot sauna and cold plunge routine allows individuals to harness a diverse range of benefits, addressing various aspects of physical and mental well-being. Here are 7 benefits Read More
The holiday season is upon us, and the hustle and bustle can sometimes overshadow the joy and warmth that this time of year is meant to bring. With the pressures of gift-giving, holiday parties, and family gatherings, it’s crucial to prioritize self-care to avoid the negative effects of stress on our physical and mental well-being. Read More
Experience the Ultimate in Self-Care with a Hot Tub, Sauna or Swim Spa
Hot Tubs and Spas, Saunas, Swim Spas
Many see self-care as a luxury rather than a necessity, but the truth is, in today’s constantly evolving society, it really should be a part of your everyday routine. Finding ways to unwind, rejuvenate, and prioritize your well-being is essential to maintaining a healthy and balanced life. Three fantastic ways to amp up your self-care Read More
Sauna use and heat shock therapy have been gaining popularity in recent years as people have become more in tune with their health and wellness, and are learning more about the many health benefits they provide. From reducing stress and anxiety to boosting the immune system, sauna use and heat shock therapy have become a Read More
The new year is upon us, which means it is the perfect time to commit to bettering yourself. And one of the best ways to do it is by incorporating a sauna into your daily routine. When you hear the word sauna you may first picture a traditional dry sauna room, complete with hot rocks Read More
Thanks to their numerous health benefits, saunas have been used for centuries and are increasingly popular today. Regardless of the type of sauna you use, whether a traditional sauna that uses sauna rocks and can be enjoyed wet or dry or the modern infrared saunas that use light waves from specialized infrared emitters to heat Read More
If you’re looking for ways to amp up your health and wellness routine this year, it may be time to look further into investing in a traditional sauna. Saunas have a rich history that was founded in Finland more than 2,000 years ago. Traditional saunas are heated using a single heater that warms the person Read More
It’s that time of the year again when our personal goals are flooded with resolutions and plans for the New Year. We generally greet this time of year with feelings of excitement toward being healthier and feeling renewed throughout the year. Like many others, the lessons learned in 2020 may have dramatically changed the way Read More
Traditional vs. Infrared Sauna – What’s the difference? We get asked this question quite frequently so we wanted to bring you the most comprehensive explanation we could find…straight from the experts at Finnleo. Excerpted below is part of a detailed article on the differences written by Keith Raisanen, President & Founder of Finnleo Saunas and Craig Lahti, Director Read More
Plans change, but that doesn’t mean you can’t invest in some much-needed relaxation and recharging this summer! Take those vacation funds and create your very own spa resort right in your backyard. What’s even better than a short trip to a spa is a spa you can access all year long! Here are just some Read More